Explore Fitness Classes at Our Gym in Gosport
Monday
6:15 - 6:55 - BODY BLITZ
9:30 - 10:15 – SPIN/CIRCUITS
10:30 - 11:15 – ABS & TONE/GYM FLOOR
18:00 - 18:45 – SPIN
19:00 - 19:40 – BOXERBLAST
19:45 - 20:15 - BOOTY BUILDER
Tuesday
6:15 - 6:50 – CIRCUITS
9:30 - 10:15 - BODY BLITZ/GYM FLOOR
10:30 - 11:15 - BODY BLITZ/GYM FLOOR
18:00 - 18:45 - SPIN
19:00 - 19:45 – BOOTCAMP
Wednesday
6:15 - 6:45 - HITT
9:20 - 9:50 - ABS & TONE
10:00 - 11:00 - SAGA SPIN CIRCUIT
18:00 - 19:00 – PUMP CIRCUITS
19:05 - 19:35 – BOOTY BUILDER
19:40 - 20:10 – ABS & TONE
Thursday
6:15 - 7:00 - SPIN
9:30 - 10:15 –
BOXERBLAST
10:30 - 11:00 – BOOTY BUILDER
18:00 - 18:40 – SPIN
18:45 - 19:15 – WEIGHTED HIIT
Friday
6:15 - 7:00 – BOOTCAMP
9:30 - 10:15 – ABS & TONE/GYM FLOOR
10:30 - 11:15 – SPIN CIRCUIT
18:00 - 18:45 - BOXERBLAST
19:00 - 19:45 - BOUNCE/CIRCUITS
Saturday
8:15 - 8:45 - HITT
9:15 - 9:55 – SPIN
10:00 - 10:55 - BOXERBLAST
11:00 - 11:45 – YOGA
Sunday
9:15 - 9:55 – SPIN
10:00 - 11:00 – KIDS/PARENTS
11:00 - 11:45 – BOOT CAMP
What Our Clients Say
“My other half had joined the gym and as he’s not on Facebook he told me to leave a review! He loves it, he said it has a home from home feel and everyone is welcoming, he had a good train and can’t wait to get in again!”
Liah Nuttall |
Contact us to enquire about the range of classes we offer members at our 24-hour gym in Gosport, Hampshire.