Explore Fitness Classes at Our Gym in Gosport

Monday

6:15 - 6:55 - BODY BLITZ

9:30 - 10:15 – SPIN/CIRCUITS

10:30 - 11:15 – ABS & TONE/GYM FLOOR


18:00 - 18:45 – SPIN

19:00 - 19:40 – BOXERBLAST

19:45 - 20:15 - BOOTY BUILDER

Tuesday

6:15 - 6:50 – CIRCUITS

9:30 - 10:15 - BODY BLITZ/GYM FLOOR

10:30 - 11:15 - BODY BLITZ/GYM FLOOR


18:00 - 18:45 - SPIN

19:00 - 19:45 – BOOTCAMP

Wednesday

6:15 - 6:45 - HITT

9:20 - 9:50 - ABS & TONE

10:00 - 11:00 - SAGA SPIN CIRCUIT


18:00 - 19:00 – PUMP CIRCUITS

19:05 - 19:35 – BOOTY BUILDER

19:40 - 20:10 – ABS & TONE

Thursday

6:15 - 7:00 - SPIN

9:30 - 10:15 –

BOXERBLAST

10:30 - 11:00 – BOOTY BUILDER


18:00 - 18:40 – SPIN

18:45 - 19:15 – WEIGHTED HIIT


Friday

6:15 - 7:00 – BOOTCAMP

9:30 - 10:15 – ABS & TONE/GYM FLOOR

10:30 - 11:15 – SPIN CIRCUIT


18:00 - 18:45 - BOXERBLAST

19:00 - 19:45 - BOUNCE/CIRCUITS




Saturday

8:15 - 8:45 - HITT

9:15 - 9:55 – SPIN

10:00 - 10:55 - BOXERBLAST

11:00 - 11:45 – YOGA

Sunday

9:15 - 9:55 – SPIN

10:00 - 11:00 – KIDS/PARENTS

11:00 - 11:45 – BOOT CAMP

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What Our Clients Say  

“My other half had joined the gym and as he’s not on Facebook he told me to leave a review! He loves it, he said it has a home from home feel and everyone is welcoming, he had a good train and can’t wait to get in again!”

Liah Nuttall |     

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What Our Clients Say  

“Love this place!”

Rikkie-Leigh Davies |     

Contact us to enquire about the range of classes we offer members at our 24-hour gym in Gosport, Hampshire.

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