Explore Fitness Classes at Our Gym in Gosport

Monday

6:15-6:55-BODY BLITZ

9:30-10:15–SPIN/CIRCUITS

10:30-11:15–ABS & TONE


18:00-18:45–SPIN

19:00-19:40–BOXERBLAST

19:45-20:15-BOOTY BUILDER

Tuesday

6:15-6:50–CIRCUITS

9:30-10:15- BODY BLITZ

10:30-11:15-BODY BLITZ


18:00-18:45-SPIN

19:00-19:45–BOOTCAMP

Wednesday

6:15-6:45-ABS & TONE

10:00-11:00-SAGA SPIN CIRCUIT


18:00-19:00–PUMP CIRCUITS

19:05-19:35–BOOTY BUILDER

19:40-20:10–ABS & TONE

Thursday

6:15-7:00-SPIN

9:30-10:15–

BOXERBLAST

10:30-11:00–BOOTY BUILDER


18:00-18:40–SPIN

18:45-19:15– WEIGHTED HIIT

19:30-20:30-BOOGIE BOUNCE

Friday

6:15-7:00–BOOTCAMP

9:30-10:15–ABS & TONE

10:30-11:15–SPIN CIRCUIT


18:00-18:45-BOXERBLAST

19:00-19:45-BOUNCE/CIRCUITS




Saturday

8:15-8:45-HITT

9:15-9:55–SPIN

10:00-10:55-BOXERBLAST

11:00-11:45–YOGA

Sunday

9:15-9:55–SPIN

10:00-11:00–KIDS & PARENTS

11:00-12:00–BOOGIE BOUNCE

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What Our Clients Say  

“My other half had joined the gym and as he’s not on Facebook he told me to leave a review! He loves it, he said it has a home from home feel and everyone is welcoming, he had a good train and can’t wait to get in again!”

Liah Nuttall |     

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What Our Clients Say  

“Love this place!”

Rikkie-Leigh Davies |     

Contact us to enquire about the range of classes we offer members at our 24-hour gym in Gosport, Hampshire.

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